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They'll evaluate your BMI, health history, and goals to select an appropriate treatment plan

Ensure you're consuming a balanced diet with adequate: Protein to maintain muscle mass and stable energy Complex carbohydrates to prevent blood sugar fluctuations Essential vitamins and minerals through a varied diet rich in fruits and vegetables Adequate hydration , especially if experiencing gastrointestinal side effects If you're concerned about nutritional deficiencies, discuss testing with your healthcare provider before considering supplements

The popularity of semaglutide and other GLP-1 receptor agonists increases the chances of broad adoption of these treatments for alcohol use disorder, if approved for this indication, said Hendershot, a professor of population and public health sciences at the Keck School of Medicine of USC

Post-Workout Recovery : After exercising, replenish your body with this nutrient-packed drink to support recovery and hydration